Mulberry Whale by Joyymer

Precision • Targeted • Movement Optimization

FounderWe restore movement and prevent injuries through recovery-focused programs blending science and practice.
PTM Method
Service area: Tay Ho. Hanoi

Recent posts

When Strength Isn’t Enough: Understanding Stability in Flexible, Active Bodies
Understanding Back Pain: A Case of Change Through Gait and Movement
Recurrence of Low Back Pain After 1 Year Symptom-Free
Cervicothoracic Dysfunction in a Golf Enthusiast
Prevention and early intervention for neck hump

Movement Recovery & Wellness

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When Strength Isn’t Enough: Understanding Stability in Flexible, Active Bodies

25th Nov 2025
Understanding Back Pain: A Case of Change Through Gait and Movement

18th Nov 2025
Recurrence of Low Back Pain After 1 Year Symptom-Free

5th Nov 2025
Cervicothoracic Dysfunction in a Golf Enthusiast

23rd Oct 2025
Prevention and early intervention for neck hump

19th Oct 2025
Neck and Shoulder Tightness in a Young Martial Artist

2nd Oct 2025
Patterns, Posture, and Progress

30th Sep 2025
How Targeted Training Transformed Chronic Lower Back Pain

26th Sep 2025
Managing Neck Pain in a Hypermobile Client with Degenerative Disc

22nd Sep 2025
Back Pain, Thyroid, and the Weight of Stress

19th Sep 2025
Persistent Neck Pain in an Active Person

18th Sep 2025
Scoliosis in Motion: Preventing Progression with Functional Training

15th Sep 2025
Case Reflection: Training Twins with Scoliosis

13th Sep 2025
Hyperlordosis or Flat Back Compensation? A Flight Attendant’s Case

12th Sep 2025
Understanding Side Hip Pain

11th Sep 2025
When Strength Alone Isn’t Enough: Why Movement Quality Matters More Than Muscles

10th Sep 2025
Beyond Sequences: Learning to Treat the Root, Not Just the Symptom

8th Sep 2025

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